sports

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Coaching is a hard art to master and requires patience and effort. It is most important safety and fun are the main priorties in coaching a local team , as well as achieving the teams potential talent. The 6 lesson plans i have devised encourage and involve many skills of the game football (AFL) , the drills are designed to prepare players for game day. All aspects of football are exploited in these plans which include strength , agility , speed , determination and endevour. While a team requires unity, stability and comradeship it is most important the players are having fun competing and are achieving some sort of goal.


All aspects of coaching have been used to prepare the players for match day by using methods which are appropriate for results . Fitness , Communication and Effort are the main objectives in improving a team and these lesson help to provide this , while the plans offer variety they do a great job in getting a team to its maxium potential.


The use of drugs in an attempt to enhance sporting performance is known as doping. The word dope originated in South Africa. Dope referred to a primitive alcoholic drink that was used as a stimulant in ceremonial dances. Gradually the term adopted a wider usage and in reference to sport, it became known as doping. In todays sporting context, doping refers to the use by athletes of banned substances or methods that may enhance performance.


Early this year we saw the champion cricketer Shane Warne get suspended for taking a banned drug.The Australian Cricket Board (ACB) said the star leg-spinner had tested positive for the drugs hydrochlorothiazide and amiloride.


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They are both diuretics normally used to aid temporary weight loss.


But they can also serve as masking agents for performance-enhancing drugs, and that is why they are banned in cricket. Both are diuretics. These are commonly taken to treat fluid retention.


They make someone urinate more frequently, flushing water and salts out of their body.


They are given to people with kidney or heart disorders and are also used to treat high blood pressure.


The cricketer has admitted he took the tablet, which he knew was supposed to dehydrate him and rid his body of excess fluid.


But he has said he did not know it was a banned substance.


Shane Warne dislocated his shoulder in a one-day international against England on 15 December and the public wonder if he took the tablet to mask a muscle enhancing drug to fix his injured shoulder. This issue in world sport is one which confuses the public and the associated player, the fact is Warne did not consult the team doctor before taking the drug, which makes him suspect in his decision to take the drug.


My opinion is much simliar to most concerned , if you take a drug you must do the time , its unfortunate in warnes case that he did not know that he was taking an illegal drug but rules are rules and they must be enforced.


Warnes issue has created a public up roar in the way drugs are percieved , did he use them to his advantage or did he not know he was taking it. Awareness in the community is far greater than 0yrs before, now children growing up understand the consquences of taking drugs and the implications they have on ones life , which is the main idea of the anti drug comittee.


Sport is a smaller version of society and helps us to interact and understand valuable lessons in life. Sport teaches the value of competition and good sportsmanship , it also allows us to have fun. Rules in sport interlock with rules in society, they are very much similiar and reflect our society and culture.Being involved in sport means we meet new friends and foes , it unites a group and makes the group work together to achieve a desired goal. This is also the fact of life , you must work for one another otherwise its never going to work to its potential. Participating and enjoying the game is essential and the way you conduct yourself on the field , usually represents yourself off the field. When playing sport you gain so many skills and attributes that can be used in a game and in later life. It is also worth mentioning the feeling of being in a team , teamwork and togetherness are highly important to have a successful team. If you wish not to play sport , you miss the chance to have fun and make friends , as well as being a competitive person striving for some glory. Winning a premiership gives you the player a sense of pride and happiness , this experience is one you will look back and cherish for years . Striving for a goal for example in cricket you wish to score a 100 or 50 you must concentrate and be determined to succeed. These attributes are ever so present in life , concentration determination and desire are most important in life.


While playing for gold or silverware is the goal , injuries and brawls are issues of the game which bring sport down in respect. Injuries can have an influence on a persons confidence and attitude towards their desired sport, this attitude can creep into their life also. Brawls promote violence and and tarnish players reputations. They can influence a childs level of violence , it can encourage children to be violent and disorderly. Role models influence are interest in a sport for example Michael Voss or James Hird can influnece young viewers of the game . Overall sport is a fantastic way of having fun , keeping fit and learning valuable skills to deal and enjoy life.





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